I have a beautiful bag of dried lemon balm leaves. Preparing iced tea at home can be fun and exciting as it makes you explore your culinary skills.
I was wondering about the best way to dry the leaves. Images are provided by Shutterstock & our contributors. Controls blood sugar, and therefore very good for diabetic people. Leave the paper bag open and keep it in a relatively warm place on your kitchen counter. Lemon balm tea is a nice alternative to regular herb teas. Marlene Bertrand (author) from USA on December 18, 2012: Greetings rajan jolly, all I can say is that it works for me! Your instructions helped me to prepare it easily. For how to lose weight with honey, read more! Lemon iced tea is an evergreen favorite to beat the summer blues. Also, I'm growing them in large pots and it's like you said, the plants now are really large. I also like the added benefits. The plant has also been proven effective at treating viral infections of the skin, and the essential oil sells for around $350 USD PER FLUID OUNCE!! Hello TheKatsMeow. The honest truth that I discovered after drinking the Lemon Balm tea is that I actually awoke early this morning... feeling like I had a complete and restful night's sleep. Once the water comes to a boil, simmer the heat. https://www.stylecraze.com/articles/simple-lemon-tea-recipes-for-weight-loss You can add less or more as per your preference. Lemon Balm Tea is very fresh. Hi nArchuleta . Marlene Bertrand (author) from USA on December 10, 2012: You are welcome, By Lori. Arizona's Restoration Experts, LLC on June 03, 2013: Informative and interesting hub, THANKS. This looks and sounds great, I can't wait to test it out this weekend. You can even make Lemon Iced Tea, just let the strained water come to room temperature, add in some ice cubes and then add in some lemon juice and honey. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. Thank you so much for all of your wonderful tips. Let us tell you how in our recipe below! decongestant and antihistamine properties help with asthma and hayfever, used as an anxiolytic, sedative, and relaxant. While it is extremely good for your body, too much of anything can be harmful to you and it goes the same with Lemon Tea as well. For me, it is also a mind soother, that relaxes me every time I am tired or running a very busy schedule. Marie Gail Stratford from Kansas City, MO on May 13, 2013: Sounds yummy! It's a fun herb to grow because it is easy, green, and very fragrant. Basic iced tea recipe. Marlene Bertrand (author) from USA on May 15, 2012: Hi RTalloni, thank you for stopping by and for your beautiful comment. With a lot of recipes available at your disposal, make your cool version and impress your folks. katyzzz from Sydney, Australia on May 13, 2012: I felt better just thinking about it. Marlene Bertrand (author) from USA on April 15, 2013: Hi LongTimeMother! It soothes the throat, prevents cough and congestion, and helps in weight loss. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Rajan Singh Jolly from From Mumbai, presently in Jalandhar, INDIA. Shared pinned to Awesome HubPages and voted up. Rina Pinto from Dubai - UAE on May 13, 2012: Cheers! I hope you have a chance to try lemon balm tea. Today is a heavy day for allergies. Thank you for that helpful tip. I found that after drinking it, I sleep better at night. The excess can be blotted out gently using a tissue. She is drawn to preparing foods and beverages that have quick and easy recipes. I am very thankful to you for the recipe of the fresh lemon balm tea. Your hub gives a healthy message. :). Thanks for the info. In a pan, pour 5 cups of water. I've never tried this tea. Arlene V. Poma - You will enjoy seeing lemon balm in your garden. Thanks for the wonderful recipe. Enjoy it on its own or serve it along with some snacks, the choice is yours. It appears that the most important step is to make sure the leaves are crushed or cut to allow the oils to become infused into the liquid. Do you want the best of science-backed health & nutrition information in your inbox? Patricia Scott from North Central Florida on March 31, 2015: Thanks for the heads up. Place the chopped lemon balm in a container large enough to hold ½ gallon of water. I've used the herb in the past and enjoyed using it in tea. Marlene Bertrand (author) from USA on May 28, 2013: ello KenDeanAgudo. as gift - a very thoughtful present! I would make sure that when I reheat the tea that I would not boil the tea because it might change the flavor. Marlene Bertrand (author) from USA on May 15, 2013: Hi Sue, thank you for reading and for your feedback. Marie Hurt from New Orleans, LA on March 31, 2015: I drink lemon water. Let the leaves steep for 4 to 5 minutes. I usually drink it cold because of that. For a lighter tea flavor, you can steep it for 2 to 3 minutes. It is a popular summer drink and is usually flavored with lemon juice, lemon slices, apple slices, or peach slices. Heat the water on a medium flame and let it come to a boil. on May 02, 2013: I have never tried lemon balm before, it sounds like it would be helpful for conquering my occasional bouts of insomnia, voted up and shared. last updated - July 14, 2020 Lemon balm tea has the fresh, delicious lemon flavor you desire. 5 stars 4u!
Let this mixture steep for at least two hours. However once a lemon balm reaches a significant size, it becomes quite a task to remove the flower buds. I have more lemon balm than I can keep up with, so it's about time I dried some leaves to have handy. Last thought. Voted up and shared. So, I think it would work out perfectly if you cut or crush the leaves and then set out to brew in the sun. Mental Note: Next time I thin garden, make tea. Always happy to spread the word about how useful herbs and other fresh foods are, and to help gardeners have success. Have you ever heard of/tried lemon verbena? They are so pretty, and now that I know they can grow tall, I would like to plant them into the ground and use them in a more ornamental way. Marlene Bertrand (author) from USA on May 13, 2012: To - Lee Tea - Oh, wow! Here are some cool hacks to make your iced tea more enjoyable: A journalism postgraduate from Macquarie University, Sydney, Sakina Kheriwala is a content writer at Organic Facts and an avid blogger who is passionate about health and wellness. I just recently started becoming a, "green thumb" and have many vegetables and herbs growing as I type, woohoo! Hi TravelGoLightly. This hub is perfect! The two flavors of mint and lemon go together quite well.
I enjoy my lemon balm a lot.
How to get oil out of clothes? The foliage is beautiful and it is quite nice to pick the leaves and make into a tea. Now a newâ¦, COVID-19 shows a wide range of manifestations among those affected. I do think this lemon balm tea is worth giving a try. Never heard of this before. I guess I had better take good care of my Lemon Balm plant. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary?
Lemon balm was a nice find for me. You want to refrigerate any leftover tea. Would the effects of the lemon balm be as good if the tea was brewed like traditional sun tea? It is very refreshing, even if you are not drinking it as a de-stressing tea. Just substitute black tea with green tea. If yes, please share your email to subscribe. This tea also helps to clear the skin, as the Vitamin C and antioxidants present in it works wonder for the skin. Nice hub. A good hub generates good comments and I appreciate what I've learned at this post! Pour steeped and strained tea into each glass.
Not surprisingly, I am actually sipping on a cup of lemon balm tea right now. You can skip the sweetener - although you can use jaggery (the taste will be different). Be sure that it will turn out good each time! Marlene Bertrand (author) from USA on April 01, 2015: Yes, poetryman6969. :). It helps in digestion, as it helps the kidney and liver to function smoothly. Amidst the sweltering heat, a DIY iced tea is not a bad idea.
LensMan999 from Trans-Neptunian region on May 19, 2013: Thank you so much. Once the water comes to a boil, switch off the flame and add 2 tablespoons of black tea powder. I'm going out to pluck some lemon balm leaves to make some tea. Garnish it with a lemon slice or a sprig of mint leaves.
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