If you like zucchini you must try this Vegetarian Stuffed Zucchini recipe for another light and easy meal option. Now we need to cut up our zucchini! Flip them once if you'd like about halfway through! Serve at once. Garlic powder and grated parmesan cheese also make a nice addition to this recipe if you feel like spicing things up a bit! To cut to the chase, I don’t know why it took me so long to buy one of these miracles. 2. Home » Recipes » EASY Air Fryer Zucchini Fries are Healthy and Fast, There are a few different ways to cook zucchini in the air fryer, but one of my favorites is zucchini fries! Today, we’re using zucchini to make this easy Weight Watchers recipe. Panko bread crumbs are available in most supermarkets in the Asian section. Required fields are marked *. Cut your squash in half and then cut each half into two pieces. Weight Watchers Air Fryer Donuts – 3 Smartpoints Each (Freestyle) A cake-type donut with cinnamon and an optional glaze. Repeat process, in batches if necessary, with remaining zucchini. Place back in your air fryer for about 5 minutes. You have already favorited this deal. She lives in Central Pennsylvania with her husband Dustin, their two dogs, and a massive variety of other small animals. WW Freestyle SmartPoints 4-Blue Zucchini fries are a great alternative to regular fries.
First we need to get that oven preheating to 425 degrees Fahrenheit. 1 tsp paprika Salt and pepper to taste Oil for spraying, or butter (Parkay) How to Make Air Fryer Zucchini Chips. Place zucchini fries on pan and bake for 25-30 minutes, turning once, until golden and crispy. Healthy Benefits To coat the zucchini fries we need to dredge them in the flour mixture first and then dip them into the egg whites before finally coating them in the breadcrumbs. Air Fryer Review and 3 Smart Point Air Fried Zucchini Recipe I recently purchased the NuWave 3-qt. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés.
4. Cut the zucchini in half lengthwise, then cut each of those pieces in half lengthwise again. Learn more about me and the rest of my team. How long to cook zucchini in the air fryer. Check out more of our favorite zucchini recipes. https://www.attagirlsays.com/weight-watchers-air-fryer-recipes
Bummer! Using a vegetable peeler, shave seeds from inner portion of each zucchini quarter. WW SmartPoints 4-Green Check here for more details. You have successfully favorited this deal. To another bowl add egg and beat well. Place on the pan or in the basket (depending on which air fryer you have) in a single layer. This zucchini fries recipe for Weight Watchers uses any kind of squash and your favorite bread crumbs to create a tasty and healthy treat the whole family will love.
I will definitely be making zucchini fries in the air fryer regularly while zucchini is in season. Zucchini fries are best when served fresh. Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle.
Don't worry, we hate spam too! Oops! 7. Air Fry at 400 degrees for about 12-15 minutes until golden brown. Join my newsletter list to be the first to hear our latest news! 3. 1. Want to see your picture by your comment? « Over 40 BEST Weight Watcher Recipes, Restaurant Guides, and MORE!! Flip them once if you’d like about halfway through! Spray zucchini with the oil to help evenly brown. We will need some olive oil cooking spray, dried plain breadcrumbs, Italian seasoning, fresh zucchini, all purpose flour, egg whites, and table salt. To a small bowl, toss together bread crumbs and flour. After prepping the zucchini and dredging it in egg, it’s time for the breading! Notify me of follow-up comments by email. In a shallow dish or large zip-top bag, combine breadcrumbs, cheese, garlic powder, pepper, and salt. If you are craving something fried and snack-like try these air fryer chicken tenders! In a shallow dish or large … This post contains links to products that you can purchase. Zucchini only takes about 9 to 10 minutes to cook in the air fryer! If cooking in batches keep the first batch in a 300 degrees oven to keep warm and crisp. Hours, Price Comparisons, LIVE Deals + More! Now they are ready for the oven! To a small bowl, toss together bread crumbs and flour. Bake for 30 minutes at 425°F. Use almond flour instead to make it gluten-free or low carb or keto. So in the air fryer, I slice them first and then cook them. 2 medium zucchini (4 cups, ~ 10 oz total), 2 teaspoons all-purpose flour or whole wheat flour, Garlic salt, I love Trader Joe’s or Lawry’s, see shopping tips, Skinny Ranch Dressing, for dipping (optional). Coat zucchini batons with nonstick spray. Easy Crispy Air Fryer Grilled Cheese Sandwiches! My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED!
Air Fryer Zucchini Fries (GF, LC, K) - Recipes From A Pantry Coat zucchini batons with nonstick spray. Welcome! Cut zucchini crosswise into 3-inch-long chunks. My Fave Picks & Doorbusters + 2020 Ad! Place them close together but don’t overlap.
Cook for 8-10 minutes, until crispy. I am Michele, a married mom of 3 adult children who blogs about real life.
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